The tea features our amazing botanical blend: aromatic, herbal, and warmly earthy with notes of chamomile, spearmint, and other carefully selected herbs. It tastes like a premium sleep blend you'd find at a spa or wellness retreat, designed to be part of a calming evening ritual. The powder adds a delightful enhancement that draws out the flavors of the tea and adds a slightly sweet element (from inositol and glycine).

All ingredients in Cue Sleep are food-grade and generally recognized as safe. Our formula combines carefully selected botanicals (like chamomile, valerian, and ashwagandha) with science-backed nutrients (glycine, magnesium L-threonate, L-theanine, and inositol) that have been studied for their safety profiles. Individual responses may vary, and some people find the ritual helps them wind down more easily as they establish the routine. We recommend consistent use as part of your evening ritual for best results. If you have any concerns, please consult with your healthcare provider.

Cue Sleep takes a three-part approach that goes beyond a single ingredient. First, we use amazing botanicals: whole herbs like chamomile, valerian, and ashwagandha that have been trusted for centuries. Second, we include science-backed supplements: nutrients like glycine, magnesium L-threonate, and L-theanine dosed at levels shown in research to support healthy sleep patterns. Third, and perhaps most importantly, there's the powerful behavioral and cueing effect: the ritual of brewing and sipping tea becomes a signal to your nervous system that it's time to wind down. This combination of botanicals, nutrients, and behavioral cues works together in a way that may feel more natural and holistic than single-ingredient solutions.

We're finalizing production and testing now. Waitlist members will receive first access, special founder pricing, and priority notification as soon as we're ready to ship. You'll hear from us with updates as we progress.

If you are taking any medications, especially sleep medications or other prescriptions, please consult with your healthcare provider before using Cue Sleep. While our ingredients are food-grade and generally recognized as safe, individual health situations vary, and your healthcare provider can best advise you on what's appropriate for your specific needs.

Cue Sleep is designed to be part of your nightly evening ritual, and that's where the amazing behavioral and cueing effect really shines. When you use it consistently at the same time each night, the ritual itself becomes a powerful signal to your body that it's time to wind down. The act of brewing the tea, the warmth, the aroma, and the routine all work together to create a behavioral cue that strengthens over time. Many people find that this cueing effect becomes even more powerful with regular use. The routine itself helps signal your nervous system to transition into rest mode.